A member asked:

I am always tired. i cant recover even after days of resting. in the mornings i'm already tired. what can i use to fix this fatigue?

A doctor has provided 1 answer

Dr. Heidi Fowler answered

Specializes in Psychiatry

Discover cause: Your doctor may be able to help you discover the cause of your fatigue. In the meantime aim for 8 quality hours of sleep per night, hydrate well with water, get regular physical activity, maintain a healthy weight and eat a nourishing diet with plenty of vegetables and fresh fruit.

Dr Boling agreed

Answered 11/17/2019

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A member asked:

I am always tired. i cant recover even after days of resting. in the mornings i'm already tired. what can i use to fix this fatigue?

A doctor has provided 1 answer

Dr. Heidi Fowler answered

Dr Boling agreed

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