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A member asked:
I am always tired. i cant recover even after days of resting. in the mornings i'm already tired. what can i use to fix this fatigue?
A doctor has provided 1 answer
Discover cause: Your doctor may be able to help you discover the cause of your fatigue. In the meantime aim for 8 quality hours of sleep per night, hydrate well with water, get regular physical activity, maintain a healthy weight and eat a nourishing diet with plenty of vegetables and fresh fruit.
Answered 11/17/2019
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