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A member asked:
Can you let me know is inversion therapy (hanging upside down) a good cure for lower back pain?
A doctor has provided 1 answer
Not a cure: It can be a useful part of a guided program for chronic low back pain in some cases. When done correctly, it can decompress parts of the spine, in a way similar to a physical therapist performing traction exercises. I would get guidance on this activity from your doctor or therapist, .
Answered 9/15/2015
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Related Questions
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What is an appropriate time limit and preparation for an inversion therapy session?
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I have back pain inversion decompression table hang upside down, what to do?
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