Diverticulitis: Diverticulitis is small sacs of intestinal mucosa that are inflamed or infected. Low dietary fiber may be a cause. Straining due to hard stool may increase^ intestinal/colon pressure & ^ sac formation. Medical intervention may be required in more severe cases. Prevention – regular exercise, hydrate well, prevent constipation, avoid refined food, ^’ed fiber intake & adding bulk to diet (psyllium).
Answered 9/16/2019
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