Leads to another...: One injury sometimes leads to another. Strengthening the hips, knees, and ankles will often make it easier to walk, run, or play without pain. Seeing one's doctor can help. Doctor may refer to a physical therapist if needed. A patient can also learn rehabilitation exercises off the internet. One should be sure to have well fitting shoes, proper arch support, and exercise on flat surfaces.
Answered 8/28/2019
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3 doctors weighed in across 2 answers
3 doctors weighed in across 2 answers
A doctor has provided 1 answer
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