Once a month i have to either go see a dr or buy sinutab. sinus pain, running nose, blocked ears and nose. sneezing every morning?

Chronic rhinosinusit: You want to see an allergist if you have access to one, or an ENT specialist for evaluation and management. Meanwhile, nasal saline irrigation every day,at least once, OTC antihistamines as cetirizine or loratadine, unless contraindicated, daily non stop, control your environment: e.g. avoid smoking/smokers, pets, dust as much as you Can, avoid feather pillows, items that collect dust in bedroom,