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A member asked:
Thigh muscle twitching after i ran 8 mi. only symptom. i was dehydrated, have too much caffeine (5+ cups strong coffee/day), sleeping poorly. its been 5 days. after i fix these, how long til the spams are gone?
A doctor has provided 1 answer
Electrolytes d: Drink Gatorade, rest, apply heat and take Motrin as directed. If the pain persists, please see your doctor.
Answered 8/18/2019
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