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A member asked:
Why i have pain in my knees more in the morning and mild throughout the day is it due to less activity or any vitamin deficiency?
A doctor has provided 1 answer
Pain: Inactivity can be a cause for stiff joints. I would stay as active as possible. I tell people I see at my latitude to take Vitamin D3 especially in late fall, winter and early spring. Check out the Vitmain D Council online they may have specific information for your area. Also, Early AM joint pain can be a sign of rheumatoid arthritis.
Answered 8/30/2019
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