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A member asked:
Weighed myself after i ate cereal and on day one of my period. trying to lose weight so i figured i would just take in consideration everything and estimate how much weight i lost.how much should i minus off my weight to get a idea of actual weight?
A doctor has provided 1 answer
Wt: Your ideal wt depends on your age, height and general body composition. On any medical web site this information is available. Try Web MD. Good Luck
Answered 8/11/2019
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