A member asked:

Can a person with low blood sugar successfully stay on the raw food diet? if so how can this be done.

9 doctors weighed in across 2 answers
Dr. Martin Fried answered

Specializes in Nutrition

Yes: A raw fruit and a protein such as nuts will help stablize blood sugar. A banana and an ounce of nuts or an apple and a ounce of nuts are a great snack. For a meal, consider two eggs, with a fresh fruit. Stay away from processed foods. Complex carbohydrates in the form of raw fruits with a protein is good. You can add in fresh vegetables to feel more full.

Answered 4/29/2014

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Please define: Hi. Please define "low blood su. If you're not taking diabetes drugs, true pathological hypoglycemia is vanishingly rare. Did you become confused, lose consciousness, have a seizure, a coma? If not, there is a popular self-diagnosis of "hypoglycemia" that isn't real. I'd bet dollars to dimes you don't have "low blood sugar" unless you take insulin. So have at the raw food diet! Good luck!

Answered 7/27/2014

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