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A member asked:

Which fruits are considered the best to help boost the immune system?

A doctor has provided 1 answer

All fruits are good : Eating fruits with each meal daily is very healthful. Vegetables especially colored ones are also healhty and should be part of each meal. This will allow you to cut on animal based foods(red meat) which have too much harmful(saturated) fat in it.

Answered 5/6/2013

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