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A member asked:
Upset stomach and gagging after eating certain foods, fatigue, i'm active so i pulled and strain muscle and hurt a lot. i've never get sleep.
A doctor has provided 1 answer
Digestion & Sleep: Sounds like you would do well to make some lifestyle changes. Please see your doctor to check out your digestive issues. Also changing how you move can help prevent strains. Getting sleep is crucial. All is easier to say than to do but any change you make it those directions will help. Prevention, especially when young, will help throughout life. Peace and good health.
Answered 6/30/2019
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