29 yrs old males us shows liver grade i hepatic steatosis.what should be done to reverse it? thanks

Fatty liver disease: This is a great time to address the lifestyle changes that can influence the liver. The patient should address diet and exercise to reduce weight, reduce fat overall, and increase muscle mass. It seems too simple since this is similar to advice given to everyone to just be healthy, but this patient has a wake-up call in this diagnosis and now is the time to act.