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A member asked:
I have a sharp pain in my lower right back. i got it midway through my zumba class and it got really bad after the class. how do i get rid of it?
A doctor has provided 1 answer
Sto-p zumba: or at least 2 weeks: if not allergic, use oTC medication, Aleve or Advil ) generics OK) PLUS BioFlex liniment. Avoid any heavy lifting, bending or overhead extension.
Answered 6/26/2019
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