Social anxiety: It is common to feel anxious in new situations, and it can be difficult. There are some things that may help you feel more calm, such as deep breathing exercises, meditation and even some therapies such as cognitive behavioral therapy, that you could discuss with your doctor. Other tips that could make you feel more comfortable include a setting with friends or family members or an activity.
Answered 6/7/2019
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Social Anxiety: One aspect of social anxiety is a fear of embarrassing oneself. Remember that we can all do that at times, including a guy wanting to relate well to women. It's worth the risk. If the anxiety causes you significant discomfort or a problem socially a clinical psychologist can help. Peace and good health.
Answered 6/7/2019
168 views
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