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A member asked:
Is pantothenic acid vitamin b5 (100)mg safe to take by itself long term without causing health problems or creating an imbalance with the b vitamins??
A doctor has provided 1 answer
Yes: Vitamin B5 is very safe with no known toxic dose and whatever you take is not stored in your system so even if you took 1000 mg you would still need more the next day. There is no known issues creating an imbalance with the other B vitamins but I advise everyone take a quality multivitamin as a preventive measure. To learn why see https://tinyurl.com/ybwlwuds
Answered 6/4/2019
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