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A member asked:
I have pain in my upper arms and upper legs but not caused from excercise or strain ?
A doctor has provided 1 answer
Modify: your workout routine to high and low impact aerobics, stretching or yoga until pain resolves.. Muscle pain can be relieved with Tylenol, Advil or Aleve, assuming that you are not allergic to these medications. I strongly recommend abstaining from heavy weights and the use of Bio-Flex liniment.
Answered 4/30/2019
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