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A member asked:
Is it good to exercise regularly (30 minutes per day) while i am trying to conceive and also have balanced diet?
A doctor has provided 1 answer
Exercise ?: Regular exercise is always beneficial, of course modified by injury, or infirmity. Thirty minutes of even brisk walking a day will prepare you well for pregnancy, as well as a "balanced diet"....para poli, efcharisto !
Answered 5/1/2019
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