Im scared i hit my lower abdomen right side bumping in to something a few days later it still hurts when i press on it and even some when im not?

Blunt abdominal pain: Depends on how hard you hit. Right lower abdominal pain is less worrisome from a trauma standpoint. Liver in right upper quadrant so is right kidney, Spleen left upper quadrant with left renal pain.

Agree with Dr. H: You may watch and wait. If the symptoms do not improve in 2-3 weeks or get worse, if you get fever or lose weight, see a doctor. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine