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A member asked:

How to bring down blood pressure to normal level?

A doctor has provided 1 answer

Blood pressure : Healthy living is the best way to maintain normal blood pressure. Avoid smoking, excessive salt, sugar, fatty animal products. Sleep well-speak to your doctor if you don't. Deal with emotional stresses, meditate, laugh and enjoy the company of supportive people. Eat fresh fruits and vegetables. Exercise according to your doctor's recommendations regularly. If recommended use medications every day.

Dr Modi agreed

Answered 6/14/2019

189 views

Thank

Related Questions

A member asked:

My blood pressure goes up and down throughout the day sometimes it will be 110/75 and sometimes it will go up to 150/86 is this normal?

A doctor has provided 1 answer

A member asked:

I have been anxious all day. My blood pressure has been high, at times 136/106 . When I lie down , it's normal. Should I be concerned?

A doctor has provided 1 answer

A member asked:

I took a couple of blood pressure readings and it went from 136 over 75 down to 120s over 70s and then doen to 113 over 70s is this normal?

A doctor has provided 1 answer

A member asked:

Why does my blood pressure sometimes go up to 138/96 and sometimes down to 90/58 when all my life it's normal has been 110/75? What's going on?

A doctor has provided 1 answer

A member asked:

Blood pressure readings as follows 118/64 then 99/64...107/62...108/57...103/59 all 60 sec apart. Is this normal? I have 50-60bpm when laying down.

A doctor has provided 1 answer

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