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A member asked:
Shortness of breath and on exertion. chest x ray, ekg, stethoscope and some blood tests were normal. still worried because everyone says its anxiety.
A doctor has provided 1 answer
Exercise: Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine
Answered 4/16/2019
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