A member asked:

How can i eat soluble fibre without it causing me gas?

6 doctors weighed in across 2 answers

Avoid certain food: Avoid eating starchy food like potatoes,Pasta,Wheat,oat bran,foods sweetened with artifcial softners

Answered 4/8/2019

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Fiber foods: You may choose fiber foods that do not cause the symptoms. Visit this site for info: http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948

Answered 4/7/2019

193 views

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Will certain foods I eat while i'm breastfeeding cause my baby to get gas?

4 doctors weighed in across 2 answers