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Soluble fiber or insoluble fiber? When is the best time of day to eat that to prevent constipation and gas throughout the day?
Would eating mainly soluble fiber and no insoluble cause constipation?
I have been unable to pass gas easily since last week. I can do#2 without a problem, so I dont think its a blockage. I was taking MiraLAX and Phillips fiber gummies before to prevent constipation. Could they have caused a motility problem?
Does fiber cause gassiness? I rarely passed gas, always was constipated. Since eating fiber. Taking fiber supplements as well. I'm extra gassy every day and going poop every day. I know pooping every day is good but is gassinesss serious?
Can constipation cause smelly gas when you haven't pooped for 2 days? If so how can I get rid of that? I drink plenty of water and eat fiber.
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