Might: Most of over the counter sleeping pills are antihistamines. I feel that prescription sleeping pills are much safer, especially for people much older than you.
Answered 8/19/2013
5.2k views
Insomnia: Antihistamine based otc sleeping medications can lead to rebound insomnia. Please talk w the dr that prescribes you methadone. In the meantime, use excellent sleep hygiene. 1. Keep a regular bedtime & wakening time (to include weekends). Get up the same time each day, regardless of what time you fell asleep. 2. Make a regular, relaxing bedtime routine. Relaxing rituals prior to bedtime may.
Answered 5/12/2016
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