Highland Mills, NY
A 21-year-old female asked:
taking tylenol (acetaminophen) pm bc i cannot sleep well is it bad while on zoloft and klonopin? klonopin don't make me tired at all..
1 doctor answer • 1 doctor weighed in
Dr. Heidi Fowler answered
Psychiatry 25 years experience
There is a moderate: Interactions (related to ^ feeling drowsy or dizzy). See you have anxiety ; depression. What non-medication steps are you taking to improve your sleep? Use good sleep hygiene. Retire ; rise same time each day. Keep bedroom dark ; cool ; use only for sex ; sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs ; no alcohol or tobacco w/i 2 hrs of sleep.
4540 viewsAnswered >2 years ago
1 comment
Dr. Heidi Fowler commented
Psychiatry 25 years experience
Provided original answer
Keep dinner moderate sized & finish at least 2 to 3 hrs before sleep. Can try warm milk, Chamomile tea or melatonin along w light reading, warm bath or lavender scent. Talk about feelings & address problems. Don't avoid them. Daily physical activity is optimal in a green space. Eat healthfully.
Jan 23, 2014
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Last updated Jan 30, 2014
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits
$15 per month
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.