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A member asked:

Suddenly getting frequent cramps like charlie horses in my feet, sides, and thighs whenever i flex my foot, turn to look another way, or bend over.

A doctor has provided 1 answer

Muscle cramps: Frequent generalized muscle irritability and cramping may be caused by deficiencies of calcium,magnesium,potassium or sodium. Ask your pharmacist to recommend a magnesium supplement to try, but if symptoms persist see your physician for evaluation and testing.

Answered 3/21/2019

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