Hi, please help me, i am desperately looking for guidance on how to help my little one, she seems to be suffering from constipation on and off?

If older than 15 mon: One with constipation needs to be sure there is no other disease causing it. If constipation is just due to slow movement of the food and poop through the gut, some things kids try include: vegetables, prune juice, prunes, Miralax, senna syrup, milk of magnesia, other pediatric laxatives... Should see the pediatrician often until the problem is solved, to avoid interfering with potty training.