A member asked:

How much water should i take per day?

A doctor has provided 1 answer

Depends: Alot of times you body lets you know by thirst.However our body sometimes confuses thirst with hunger.We also get fluids through foods that we eat such as vegetables/fruits/soups,etc.The environment also dictates how much we consume also-if it is hot,how much we sweat etc.I try to aim for 8 glasses of 8 ounces a day but each person is different.

Answered 3/9/2019

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