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A member asked:
What can you tell me about fruit promote weight loss?
A doctor has provided 1 answer
Nothing: There are no magic foods that cause weight loss. It's eating a total caloric intake that's less than your burn off. Nothing magic, just simple math. It's 3500 calories to gain or lose a pound. No magic food, pills, supplements or anything of the sort, not matter what you see on tv or the internet.
Answered 7/8/2013
5.2k views
Thank
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