A member asked:

How can bass fried in milk, white flour, and egg yolk affect body composition?

A doctor has provided 1 answer

Bake it instead: Grilled or baked fish is way less fattening than fried fish. The frying itself more than triples the calories, and they are the worst kind of calories, oxidized fat. It will not be a good food to eat if you are concerned about body composition.

Answered 1/14/2016

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