A 32-year-old male asked:
Are vitamins herbs minerals supplements etc a waste of money. Do they promise things that don’t happen? I like taking them bc I feel proactive. Scam?
1 doctor answer
Dr. Robert Kneece answered
Specializes in Internal Medicine and Pediatrics
Do not need: You do not need any supplements unless you have a documented vitamin defiency.Most area waste of money.just eat a well balanced diet with plenty of fruits and vegtables.
Answered on Feb 26, 2019
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