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A member asked:
Is it healthy to take omega 3 omega 6 and omega 9?
A doctor has provided 1 answer
Omega Oils: Omega 3s are the most useful for the average person. The others are in plentiful in foods we eat. Look for about 50 % of total mgs are in in Omega 3s when you buy marine fish oil. Also make sure they purified. Cheaper oils are too weak and impure. Peace and good health.
Answered 2/28/2019
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