A member asked:

I have regained my concentration back, but i am still stuck in my room not feeling like being around people and just focusing on my work. please help. i want to be more out there with and people. living in the moment.

A doctor has provided 1 answer

Counseling. : I’d think that a consultation with a psychologist, counselor or therapist would be helpful. Do you have depression? Social phobia? There may be help available for you.

Answered 1/5/2018

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Thank

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How do I increase my concentration and focus? Im a law student.

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