A 55-year-old female asked:
What is the best supplement or best combination of ingredients to take in omega 3 range supplement products to increase good cholesterol ( & lower the bad)?
1 doctor answer • 4 doctors weighed in
Clinical Psychology 41 years experience
Cholesterol: Good quality marine fish oil lowers triglycerides, red yeast rice lowers LDL, either or both may be needed to change your total. Exercise can help boost HDL. Please see your doctor and discuss the results of your lipid panel. Peace and good health.
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216 viewsReviewed >2 years ago
Last updated Feb 24, 2019
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