A member asked:

I have absolute iron deficiency, lyme disease, hypothyroidism & erosive gastritis. cant take nsaids per dr but have painful headache. other options?

A doctor has provided 1 answer

Other options: Always best to ask you personal physician due to interactions,renal and liver disease ect.. Omega 3 s have some anti inflammatory effects - fish oil,chia seeds etc. Also Tumeric may help some anti inflammatory effects. Eat colorable fruits ans veggies such as blueberry,strawberries,cherries,tomatoes etc for well balanced meal as well as antioxidants

Answered 2/12/2019

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