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A member asked:
Is the supplement l theanine safe?
A doctor has provided 1 answer
Probably: There has been no conclusive research to help us know for certain what a safe dose of L-theanine is. However, there have been no reports of overdose or side effects of taking L-theanine, and drinking tea is generally safe for most people. Following general caffeine consumption guidelines can be helpful if you're drinking tea. Good wishes:)
Answered 2/22/2019
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