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A member asked:
I have been diagnosed with severe vit d deficiency in last nov. is it possble for me to take 30 ug of vit d a day?
A doctor has provided 1 answer
Vit d: In the winter, more than 60% of my patients are vitamin D deficient. You can take 400-800 units vitamin D daily - otc. I would take it with food as it is better absorbed. In more severe cases, I would recommend 30000 units weekly for a 12 week course and recheck.
Answered 2/3/2019
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