A member asked:

Can my body burn off food faster if i eat right after i exercise?

A doctor has provided 1 answer
Dr. Susanne Gee answered

Specializes in Dermatology

Yes: There is evidence that an hour (or more) of aerobic exercise will increase your metabolic rate to a higher than usual level for some time after the exercise and the food you eat will be more efficiently metabolized right after the exercise takes place.

Answered 7/8/2013

5.1k views

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