Odd post: Lactose intolerance is found in 1/4 of older children & adults. Avoiding lactose containing foods/drinks will avoid symptoms. There is no "seed" intolerance that I know of. Wheat is composed of many molecules including gluten, found in many grains. Intolerance can be simple or an immune issue called celiac disease. A clarification of your terms is important to provide any reasoned response.
Answered 1/5/2019
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