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A member asked:
Can you let me know how many grams of protein are in a basic serving of chicken?
A doctor has provided 1 answer
Depends!: Fresh chicken only! 30g per five once of white meat. 27 g per dark meat. Better than tuna. Turkey (fresh) white meat is even better. I am also talking about how it is cooked: grilled or baked. Fried need not apply!.
Answered 6/21/2013
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