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A member asked:
The arch of inner foot pain when dancing or very active, what could this mean?
A doctor has provided 1 answer
Plantar fasciits: Sounds like classic plantar fascittis. You should strech out your plantar fascia three times a day with a strech band. Take a NSAID or anti inflammatory to reduce swelling twice a day. Ice and rest the arch with massage can help acute symptoms. And when not dancing wearing an orthotic can help reduce the presure at the arch area.
Answered 5/18/2017
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