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A member asked:
L5-s1 disc bulge with right paracentral broad-base. and l4 disc bulge. where do i go from here? doctor didnt schedule follow. can i workout soon?
3 doctors weighed in across 2 answers
Orthopedic or Spine.: Not a good idea to continue workout soon. Best to see Orthopedic or Spine Specialist for evaluation/ management and clearance to resume work out
Answered 11/9/2018
252 views
Back issues: In addition to what Dr. Chizea said about not working out until you have returned to your doctor, consider adding a mind body approach to your doc's advice. The work of John Sarno, MD, can be searched on the net. Peace and good health.
Answered 11/12/2018
250 views
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