A member asked:

How do i increase my hdl cholesterol?

A doctor has provided 1 answer
Dr. James Chapman answered

Specializes in Cardiology

Exercise: Regular aerobic exercise of 20-30 min/day will help. May also be increased with antioxidants in red wine or grape juice. Fish oil supplements may also have some effect.

Answered 11/4/2018

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Related Questions

A member asked:

How can I lower cholesterol (ldl), and increases HDL levels?

A doctor has provided 1 answer