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A member asked:
How often must i eat when i breastfeed?
A doctor has provided 1 answer
You decide: Your feeding habits should return to a pre-pregnancy pattern with a caution to take plenty of fluids. Breastfeeding can help you lose pregnancy weight if you just eat for one and let your body create milk as your weight loss activity. I would continue your pre-natal vitamins as assurance that baby is not depleting your body stores of what goes across.
Answered 3/25/2022
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