Hi doc. i have stomach crumps and feeling very tired what can i do plus i don't feel like having spicy food.

Nonspecific: Your symptoms are nonspecific and could be due to indigestion, food intolerance, early viral intestinal tract infection, irritable bowel syndrome or certain medications. Diarrhea may follow. At this time follow a bland diet without any roughage. Peptobismol should help, but be aware that It may make your bowel movements black. See a physician as needed if symptoms persist or worsen.