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A member asked:

Tired of anx attacks the shakeing constant stomach aches/nasuea even when not havein a attack doc isnt rly helping what can i do im jobless no insuran?

A doctor has provided 1 answer

Anxiety attacks: You are having a really hard time right now. Try to find a meditatiion course on the internet-google meditation techniques. Also yoga with meditation. Prayer is helpful. Listen to relaxing music..Hard exercise. Avoid drugs and alcohol. Look for an anti-anxiety free group sessions in your area.

Dr Lin and 2 doctors agreed

Answered 9/19/2016

4.8k views

Thank

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