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Hamburg, PA
A 23-year-old male asked:

Tired of anx attacks the shakeing constant stomach aches/nasuea even when not havein a attack doc isnt rly helping what can i do im jobless no insuran?

1 doctor answer4 doctors weighed in
Dr. Albert Pizzo
Family Medicine 61 years experience
Anxiety attacks: You are having a really hard time right now. Try to find a meditatiion course on the internet-google meditation techniques. Also yoga with meditation. Prayer is helpful. Listen to relaxing music..Hard exercise. Avoid drugs and alcohol. Look for an anti-anxiety free group sessions in your area.

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Last updated Sep 19, 2016

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