A member asked:

What is the source for vitamin a?

10 doctors weighed in across 2 answers
Dr. Francine Yep answered

Specializes in Family Medicine

Red, Orange, Green: Color up your plate with red/orange: carrots, sweet potatoes, butternut squash, cantaloupe, dried apricots. Green: dark green leafy vegetables [lettuce, spinach, chard, kale, collards], broccoli. Pop-eye and bugs bunny had it right. They get an "a, " as in vitamin a. And now, so can you!

Answered 11/20/2014

6.1k views

Thank

Many: Carrots, sweet potatoes, some fish oils (like cod liver) and many others.

Answered 9/28/2016

6k views

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