I am a runner , on saturday night i had a sore throat . i now only have symptoms of a runny nose , can i start running again lightly ? is it safe for me to be running again or should i wait

Rest a bit: 18 y/o says I am a runner, on Saturday night I had a sore throat. I now only have symptoms of runny nose, can I start running again lightly?... It is supposed that 'now' means Sunday, just one day following the sore throat. Being Young helps in faster recovery but waiting/resting for two or three more days for the runny nose to resolve will not be too much sacrifice. Rest a bit.