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A member asked:
I am a runner , on saturday night i had a sore throat . i now only have symptoms of a runny nose , can i start running again lightly ? is it safe for me to be running again or should i wait
A doctor has provided 1 answer
Rest a bit: 18 y/o says I am a runner, on Saturday night I had a sore throat. I now only have symptoms of runny nose, can I start running again lightly?... It is supposed that 'now' means Sunday, just one day following the sore throat. Being Young helps in faster recovery but waiting/resting for two or three more days for the runny nose to resolve will not be too much sacrifice. Rest a bit.
Answered 10/16/2018
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