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A member asked:
I live in colorado. i was able to do 12.47 minute miles walking and went non stop for 6 miles. it took 1 hour and 16 minutes. is this good for heart?
A doctor has provided 1 answer
Fabulously good!: Excellent! Unless you had chest pain or shortness of breath, fell off Pike's Peak, or were sick before you started, then this is excellent for your heart. Keep it up.
Answered 10/18/2018
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