A member asked:

I have hurt my foot at gym, what precautions should i take?

A doctor has provided 1 answer
Dr. Richard Zimon answered

Specializes in Internal Medicine

USUALLY: ELEVATE, ICE, REST......COMPRESS if swollen////if localized BRUISING consider x ray to rule out FRACTURE....BTW "foot" is too generalized to get SPECIFIC recommendation....Hope this limited advice is helpful! Dr Z

Answered 10/6/2018

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