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Athletes often have a very low resting heart rate in the 35-50 range but is this while sleeping? And does it even go lower during sleep?
My heart rates mostly around 60-80 bpm , but often it goes down to as low as 48 - mostly at rest and after sleeping but sometimes even after a cup of coffee - Im 22 and eat healthy but rarely exercise (just yoga, never cardio) - is this normal/ok?
29 female, overweight with sleep apnea. I do light exercise. My resting heart rate on oximeter is in the 50s, oxygen levels are normal. Normally HR it's in the 60s-90s. Echo and EKG are normal. Should I be worried?
22 yo. No sig health history. My heart rate gets as low as 48 when Im just waking up or falling asleep, normal resting rate during the day when Im relaxed is 60. Why is my heart rate so low? Not an athlete but not overweight. Eat an ok diet
Last night while falling asleep, my heart rate increased from resting to workout rate. A week ago, I took a caffeine pill for the first time. Is there a connection between the two? When should I be worried? I only take regular supplements. Thank you?
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